Padling and yoga have some things in common: both are activities which can calm down body and mind. We take a short paddle tour to the beach at Bygdoy Sjobad where our yoga-instructor is ready for a mindful session. Experience yoga on the beach with the sound of the waves in your ears. We’ll be doing soft yoga exercises, concentrating on your breathing and finish with relaxing. It will be one hour yoga and we will serve drinks afterwards. Take some warmer clothes with you for the relax phase.